🍽️ Test 2 Marion

đź”— Recette: https://mesrecettes.beautysane.cc/g/asolibe/r/test-2-marion

🔬 Nutriments Principaux (pour 100g)

IngrédientCalories
[kcal]
Protéines
[g]
Lipides
[g]
AGS
[g]
Glucides
[g]
Sucres
[g]
Sel
[g]
Fibres
[g]
Energy Diet saveur café364.0037.0011.001.6020.001.502.2018.00
Energy Diet saveur café364.0037.0011.001.6020.001.502.2018.00
Lait demi-écrémé, UHT47.703.481.560.975.004.960.090.00
Lait demi-écrémé, UHT47.703.481.560.975.004.960.090.00
TOTAL RECETTE76.456.532.421.036.364.650.281.64

đź’Š Vitamines (pour 100g)

IngrédientVit A
[µg]
Vit E
[mg]
Vit C
[mg]
Vit B1
[mg]
Vit B2
[mg]
Vit B3 Pp
[mg]
Vit B5
[mg]
Vit B6
[mg]
Vit B9
[µg]
Vit B12
[µg]
B7 Biotine
[µg]
Vit D3
[µg]
Vit K
[µg]
Energy Diet saveur café873.0014.0093.000.900.0016.004.301.60238.000.6066.006.500.00
Energy Diet saveur café873.0014.0093.000.900.0016.004.301.60238.000.6066.006.500.00
Lait demi-écrémé, UHT9.250.051.000.020.160.100.370.030.850.160.000.050.60
Lait demi-écrémé, UHT9.250.051.000.020.160.100.370.030.850.160.000.050.60
TOTAL RECETTE87.771.329.360.100.151.550.730.1722.410.206.000.640.55

⚡ Minéraux (pour 100g)

IngrédientCalcium
[mg]
Cuivre
[mg]
Fer
[mg]
Iode
[µg]
Magnesium
[mg]
Manganese
[mg]
Phosphore
[mg]
Potassium
[mg]
Selenium
[µg]
Sodium
[mg]
Zinc
[mg]
Energy Diet saveur café204.001.2017.0083.00374.002.60382.00978.0063.000.909.30
Energy Diet saveur café204.001.2017.0083.00374.002.60382.00978.0063.000.909.30
Lait demi-écrémé, UHT121.000.000.0425.8010.700.0092.90158.001.8935.000.41
Lait demi-écrémé, UHT121.000.000.0425.8010.700.0092.90158.001.8935.000.41
TOTAL RECETTE128.550.111.5831.0043.730.24119.18232.557.4531.901.22

🔬 Nutriments Principaux (Quantités Réelles)

IngrédientQtéUPU
(g)
Poids
(g)
Calories
[kcal]
Protéines
[g]
Lipides
[g]
AGS
[g]
Glucides
[g]
Sucres
[g]
Sel
[g]
Fibres
[g]
Energy Diet saveur café25.00gramme1.0025.0091.009.252.750.405.000.380.554.50
Energy Diet saveur café25.00gramme1.0025.0091.009.252.750.405.000.380.554.50
Lait demi-écrémé, UHT250.00millilitre1.00250.00119.258.703.902.4212.5012.400.230.00
Lait demi-écrémé, UHT250.00millilitre1.00250.00119.258.703.902.4212.5012.400.230.00
TOTAL RECETTE---550.00420.5035.9013.305.6535.0025.551.559.00
PAR PARTS (/12)---45.8335.042.991.110.472.922.130.130.75
PAR PORTION (/4)---137.50105.128.973.331.418.756.390.392.25

💊 Vitamines (Quantités Réelles)

IngrédientQtéUPU
(g)
Poids
(g)
Vit A
[µg]
Vit E
[mg]
Vit C
[mg]
Vit B1
[mg]
Vit B2
[mg]
Vit B3 Pp
[mg]
Vit B5
[mg]
Vit B6
[mg]
Vit B9
[µg]
Vit B12
[µg]
B7 Biotine
[µg]
Vit D3
[µg]
Vit K
[µg]
Energy Diet saveur café25.00gramme1.0025.00218.253.5023.250.230.004.001.070.4059.500.1516.501.620.00
Energy Diet saveur café25.00gramme1.0025.00218.253.5023.250.230.004.001.070.4059.500.1516.501.620.00
Lait demi-écrémé, UHT250.00millilitre1.00250.0023.120.122.500.050.400.250.930.072.120.400.000.121.50
Lait demi-écrémé, UHT250.00millilitre1.00250.0023.120.122.500.050.400.250.930.072.120.400.000.121.50
TOTAL RECETTE---550.00482.757.2551.500.550.808.504.000.95123.251.1033.003.503.00
PAR PARTS (/12)---45.8340.230.604.290.050.070.710.330.0810.270.092.750.290.25
PAR PORTION (/4)---137.50120.691.8112.880.140.202.121.000.2430.810.288.250.880.75

⚡ Minéraux (Quantités Réelles)

IngrédientQtéUPU
(g)
Poids
(g)
Calcium
[mg]
Cuivre
[mg]
Fer
[mg]
Iode
[µg]
Magnesium
[mg]
Manganese
[mg]
Phosphore
[mg]
Potassium
[mg]
Selenium
[µg]
Sodium
[mg]
Zinc
[mg]
Energy Diet saveur café25.00gramme1.0025.0051.000.304.2520.7593.500.6595.50244.5015.750.232.33
Energy Diet saveur café25.00gramme1.0025.0051.000.304.2520.7593.500.6595.50244.5015.750.232.33
Lait demi-écrémé, UHT250.00millilitre1.00250.00302.500.000.1064.5026.750.00232.25395.004.7287.501.02
Lait demi-écrémé, UHT250.00millilitre1.00250.00302.500.000.1064.5026.750.00232.25395.004.7287.501.02
TOTAL RECETTE---550.00707.000.608.70170.50240.501.30655.501279.0040.95175.456.70
PAR PARTS (/12)---45.8358.920.050.7214.2120.040.1154.62106.583.4114.620.56
PAR PORTION (/4)---137.50176.750.152.1742.6260.120.33163.88319.7510.2443.861.68