🍽️ Test 2 Marion

đź”— Recette: https://mesrecettes.beautysane.cc/g/asolibe/r/test-2-marion

🔬 Nutriments Principaux (pour 100g)

IngrédientCalories
[kcal]
Protéines
[g]
Lipides
[g]
AGS
[g]
Glucides
[g]
Sucres
[g]
Sel
[g]
Fibres
[g]
Energy Diet saveur café364.0037.0011.001.6020.001.502.2018.00
Lait demi-écrémé, UHT47.703.481.560.975.004.960.090.00
TOTAL RECETTE76.456.532.421.036.364.650.281.64

đź’Š Vitamines (pour 100g)

IngrédientVit A
[µg]
Vit E
[mg]
Vit C
[mg]
Vit B1
[mg]
Vit B2
[mg]
Vit B3 Pp
[mg]
Vit B5
[mg]
Vit B6
[mg]
Vit B9
[µg]
Vit B12
[µg]
B7 Biotine
[µg]
Vit D3
[µg]
Vit K
[µg]
Energy Diet saveur café873.0014.0093.000.900.0016.004.301.60238.000.6066.006.500.00
Lait demi-écrémé, UHT9.250.051.000.020.160.100.370.030.850.160.000.050.60
TOTAL RECETTE87.771.329.360.100.151.550.730.1722.410.206.000.640.55

⚡ Minéraux (pour 100g)

IngrédientCalcium
[mg]
Cuivre
[mg]
Fer
[mg]
Iode
[µg]
Magnesium
[mg]
Manganese
[mg]
Phosphore
[mg]
Potassium
[mg]
Selenium
[µg]
Sodium
[mg]
Zinc
[mg]
Energy Diet saveur café204.001.2017.0083.00374.002.60382.00978.0063.000.909.30
Lait demi-écrémé, UHT121.000.000.0425.8010.700.0092.90158.001.8935.000.41
TOTAL RECETTE128.550.111.5831.0043.730.24119.18232.557.4531.901.22

🔬 Nutriments Principaux (Quantités Réelles)

IngrédientQtéUPU
(g)
Poids
(g)
Calories
[kcal]
Protéines
[g]
Lipides
[g]
AGS
[g]
Glucides
[g]
Sucres
[g]
Sel
[g]
Fibres
[g]
Energy Diet saveur café25.00gramme1.0025.0091.009.252.750.405.000.380.554.50
Lait demi-écrémé, UHT250.00millilitre1.00250.00119.258.703.902.4212.5012.400.230.00
TOTAL RECETTE---275.00210.2517.956.652.8217.5012.780.784.50
PAR PARTS (/12)---22.9217.521.500.550.241.461.060.060.38
PAR PORTION (/4)---68.7552.564.491.660.714.383.190.191.12

💊 Vitamines (Quantités Réelles)

IngrédientQtéUPU
(g)
Poids
(g)
Vit A
[µg]
Vit E
[mg]
Vit C
[mg]
Vit B1
[mg]
Vit B2
[mg]
Vit B3 Pp
[mg]
Vit B5
[mg]
Vit B6
[mg]
Vit B9
[µg]
Vit B12
[µg]
B7 Biotine
[µg]
Vit D3
[µg]
Vit K
[µg]
Energy Diet saveur café25.00gramme1.0025.00218.253.5023.250.230.004.001.070.4059.500.1516.501.620.00
Lait demi-écrémé, UHT250.00millilitre1.00250.0023.120.122.500.050.400.250.930.072.120.400.000.121.50
TOTAL RECETTE---275.00241.383.6225.750.280.404.252.000.4861.620.5516.501.751.50
PAR PARTS (/12)---22.9220.110.302.150.020.030.350.170.045.140.051.380.150.12
PAR PORTION (/4)---68.7560.340.916.440.070.101.060.500.1215.410.144.120.440.38

⚡ Minéraux (Quantités Réelles)

IngrédientQtéUPU
(g)
Poids
(g)
Calcium
[mg]
Cuivre
[mg]
Fer
[mg]
Iode
[µg]
Magnesium
[mg]
Manganese
[mg]
Phosphore
[mg]
Potassium
[mg]
Selenium
[µg]
Sodium
[mg]
Zinc
[mg]
Energy Diet saveur café25.00gramme1.0025.0051.000.304.2520.7593.500.6595.50244.5015.750.232.33
Lait demi-écrémé, UHT250.00millilitre1.00250.00302.500.000.1064.5026.750.00232.25395.004.7287.501.02
TOTAL RECETTE---275.00353.500.304.3585.25120.250.65327.75639.5020.4887.723.35
PAR PARTS (/12)---22.9229.460.020.367.1010.020.0527.3153.291.717.310.28
PAR PORTION (/4)---68.7588.380.071.0921.3130.060.1681.94159.885.1221.930.84